Tyrol
Extreme Sports & Adrenaline

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Our most recommended Tyrol Extreme Sports & Adrenaline

Ötztal: Rafting at Imster Canyon for Beginners

1. Ötztal: Rafting at Imster Canyon for Beginners

Embark on a whitewater rafting adventure for beginners in the picturesque Ötztal. Paddle through the rapids in Imster Canyon and feel the thrill of fighting through the big waves. After changing into your whitewater equipment, go by minibus or taxi to the starting point. Listen to a detailed safety talk from your guide before getting into specialized rafting boats and setting off. Enjoy the calm stream and the swimming areas before the canyon turns into a rushing whitewater river. Fight through the waves as a team as your guides snap photos of your experience with waterproof cameras. At the end of the tour, toast to a successful day of rafting with a drink before heading back to the rafting base. Unwind with hot showers, spacious changing rooms, and an outdoor swimming area.

Innsbruck: White River Rafting Experience

2. Innsbruck: White River Rafting Experience

Every rafter’s heart skips a beat at the sight of the imposing waves, impressive currents, and powerful stoppers of Europe's famous white river rafting section of the Imster Schlucht. The River Inn, with its abundance of water, is the ideal trip for rafting beginners and every outdoor sports enthusiast. This tour is more than an adventure; it is a nature experience of a very special kind. Your raft will provide a safe ride for all participants from the age of 10 (over 6 for children’s sections) up. Families and less adventurous souls can choose more relaxing trips, while those adventurers who are looking for the thrills and spills of white water rafting better get ready for the trip of a life time. Your 3-hour rafting experience will cover a distance of approximately 14 kilometers, tackling medium white water of a class III category. It doesn’t matter how or where, the experience will conjure up a smile on your face that will last right through the day.

Innsbruck: Paragliding Adventure

3. Innsbruck: Paragliding Adventure

After your reservation, you will receive further information about paragliding. The meeting point will be at the agreed time at the launch site of the paragliders. Watch the paragliders before you even start your adventure. At the appointed time, your pilot will be on the spot to make the preparations with you. With a few steps, you will be kidnapped into the third dimension. There are only fantastic impressions and new perspectives waiting for you. Feel the wonderful freedom of the air.

Neustift im Stubaital: Tandem Paragliding

4. Neustift im Stubaital: Tandem Paragliding

After speaking to your guide at 6 PM the day before your activity, meet your pilot at the Elferbahnen cable car station. During the cable car ride, you will enjoy the beautiful views over Neustift im Stubaital. You can ask your pilot any questions you might have. Arrive at the station on top of the mountain, at 1,900 meters above sea level. You will be given any final instructions from the pilot and prepare to enjoy a perfect flight. Sit comfortably in the harness and enjoy the flight to the fullest. Marvel at the beautiful Stubai mountains from above, before gently sliding down to the ground again. Before landing, the pilot safely brakes the glider to reach the landing site in the Stubai Valley.

Ötztal: Advanced Rafting on Ötztaler Ache

5. Ötztal: Advanced Rafting on Ötztaler Ache

Join an advanced rafting tour that will take you through the heart of the scenic Tyrolean Alps. Your guides have waterproof cameras that will allow them to capture the experience. Work together with your team to conquer the rapids and afterward enjoy a toast before heading back to the base camp. Begin with a welcome and introduction to the modern white water rafting equipment before you transfer to the start of the rafting route. After a detailed safety talk, your adventure will commence.  Make your way through the high waves near the Piburger Bridge, the narrow passages of the forest gorge, further past the Sautner Roller, and up to the Weir Plant, where can take a well-deserved break. Next up is a key part of the route, the Boa Constructa. In order to get through this section, the whole team will need to do their part. Everyone will realize what the expression "we are all in the same boat" truly means. Once this section of the river is mastered, you'll have conquered Ötzaler Ache as a group. From here on swimming and jumping into the water is allowed again. Make a toast to your efforts at the end before you transfer back to the base camp. Once there, hot showers, changing rooms, and an outdoor swimming pool are all free for you to use.

Ötztal: Guided Cave Tour for Beginners

6. Ötztal: Guided Cave Tour for Beginners

See the mountains from a new perspective, and climb, crawl, and hike through a mountain cave. Learn about the history of the tunnels, and then reward yourself after with a drink and a swim. Start with a short drive by minibus to the the entrance of the cave. Learn from your guide about the tunnel system which spreads across the whole mountain. Encounter the tools and machines which can be found in the tunnel, all of which have their own history. Enjoy climbing and crawling over rocks, and exploring the caves. Take in sights of daylight shining from the Inn valley as you immerse yourself in the mystical cave mountain world of the Amberg. Reward yourself after your adventure with a complimentary drink back at the base. Take advantage of a hot shower and enjoy free use the outdoor swimming pool for the rest of the day.

Ötztal: Intermediate Whitewater Rafting at Imster Canyon

7. Ötztal: Intermediate Whitewater Rafting at Imster Canyon

Embark on a whitewater rafting adventure for beginners in the picturesque Ötztal. Paddle through the rapids in Imster Canyon and feel the thrill of fighting through the big waves. Change into your whitewater equipment and go by minibus or taxi to launching point. Listen to a detailed safety talk from your guide before boarding your specialized rafting boat and setting off. Enjoy the calm stream and some swimming areas at the start and watch as the canyon turns into a rushing whitewater river. Fight through the waves as a team as your guides snap photos of your experience with waterproof cameras. At the end of the tour, toast to a successful day of rafting with a drink before heading back to the rafting base. Unwind with hot showers, spacious changing rooms, and an outdoor swimming area.

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What people are saying about Tyrol

Amazing experience. I would recommend this to everyone. The wether was bad in the day I ibitially booked it but I was staying in Innsbruck for 4 days so they kept in touch and we talked every morning and one morning I got lucky cause it was very sunny. Great communication, very professional. It was so amazing and actually relaxing and meditative the whole expetience. You have to try it if you are around. Also if you are staying a bit more in the area, book it in your first day cause if the weather is bad in that day maybe the next one will be great.

Amazing experience and worth trying. Peter - the owner is very helpful. He even offered us a pick up to the site and shared lots of information about the area. Will definitely do the flight again

Very professional team! Had no issues at take off-paragliding chute filled with air quickly, took a few steps with the pilot, and then we were in the air.

Mega experience with thermal flight. I felt safe at all times and toyed with the idea of starting. Definitely try it out!

Good guide, neat material and a very nice adventurous trip. Recommended!