Setubal
National Parks

Enter your dates to find available activities

Our most recommended Setubal National Parks

Setubal & Tróia: Sado Estuary Dolphin Watching Boat Trip

1. Setubal & Tróia: Sado Estuary Dolphin Watching Boat Trip

Depart from Setubal or Tróia onboard a 22-meter long catamaran and go in search of the community of dolphins that inhabit the Sado estuary. Be accompanied by a knowledgeable crew who will use their expertise to locate these playful dolphins in their natural habitat. Learn more about this unique dolphin community, the only one of its kind in Portugal, with your expert guides. Sail through the estuary and admire the beautiful landscapes of the coastline of the Arrábida Natural Park. Keep an eye out for the playful dolphins which have inhabited this part of the coast for generations. Watch the dolphins frolic and play as they swim through the calm waters. Hear more about their feeding habits, breeding and their relationship to humans on an informative and relaxing boat trip.

Arrábida: Kayaking and Snorkeling Experience

2. Arrábida: Kayaking and Snorkeling Experience

Take in a unique experience designed for those who want adventure and nature activities. The region of the Arrábida Natural Park and the Marine Park Luiz Saldanha offers the ideal conditions for Kayaking: good weather, clear and transparent waters, and a vast sea coast to explore.  Enjoy 2 hours of kayaking along the coast where you can admire one of the most scenic views of Portugal. Enjoy the quiet and narrow beaches between rocks and secret caves along the Serra da Arrábida.  Stop at Pedra da Anicha, a small island of clear and transparent waters. Take your time to snorkel and explore the great biological diversity, cracks, and underwater cavities that provide an excellent diving experience.

Sesimbra and Arrábida National Park Tour with Wine Tasting

3. Sesimbra and Arrábida National Park Tour with Wine Tasting

Spend a full day exploring the Setubal region of Portugal on a tour that takes you through the countryside to see castles and taste wine. Begin your trip by crossing the Tagus River on your way to the impressive Cabo Espiche on the westernmost point of the Sesimbra coastline. Then, it is time to go to the fishing town of Sesimbra and visit a Moorish castle. This seaport town also boasts plenty of beaches and restaurants serving fresh seafood. Nearby is Arrábida Natural Park, located on the shore of the Sado River estuary. Visit the famous beaches of Portinho da Arrábida and Figueirinha, before heading to Setubal for a fish lunch! After lunch you will make your way to the astonishing Arrabida Mountain. This is a protected (Arrabida Natural Park) area. Here you will visit a a small local family owned cellar in the middle of the peaceful Arrabida Mountain to learn more about how this precious nectar is made. You will see the vineyards, see how the process is completed and of course, taste the results. All this is done in the company of a local, in an informal and funny way.

Portinho da Arrábida: Coasteering Trip

4. Portinho da Arrábida: Coasteering Trip

Coasteering is a multi-activity that uses various sports modalities such as trekking, climbing, swimming, abseiling, caving and many jumps into the water. The coasteering circuit is located in one of the most extraordinary places, on the border between the Arrábida Mountain Nature Park and the Luiz Saldanha Marine Park, with its crystalline green waters. Venture into one of the most beautiful places in Portugal and enjoy a fun day full of activities.

Arrábida: Stand Up Paddle & Snorkeling Experience

5. Arrábida: Stand Up Paddle & Snorkeling Experience

Cruise across the gorgeous waters of Arrábida Natural Park and enjoy views of the biological diversity of Marine Park Luiz Saldanha. Enjoy the ideal conditions for stand up paddle that the area offers: calm, clear waters, a vast sea coast, and pleasant weather. Quickly learn the techniques of riding and paddling a SUP board from expert instructors. Once you’re comfortable on the water, paddle along the coves of Serra da Arrábida and the Marina Professor Luís Saldanha Reserve, through deserted and narrow beaches between the rocks. Finish the activity with snorkelling session and look out for marine life

Lisbon: Dolphin Watching in Arrábida Natural Park

6. Lisbon: Dolphin Watching in Arrábida Natural Park

This boat tour goes along the coastline in search of dolphins that is possible to find again on the Marine Reserve of Arrábida. The tour will take you to the most known sighting, with a 95% success rate in dolphin sightings. The boats used are powerful semi-inflatable boats with seats and all the comfort and safety for a 3-hour journey. It's always a good experience, that combines the dolphins with a wonderful boat tour on a cost line of calm and pristine waters, that is protected from the north winds by the Arrábida mountain.

Arrábida Natural Park: Wild Canoeing from Sesimbra

7. Arrábida Natural Park: Wild Canoeing from Sesimbra

Get in harmony with nature on a canoe trip through the Luís Saldanha Marine Park in the Arrábida Natural Park and see one of the most beautiful cliffs in Europe from a different perspective. Paddle along the coastline of Sesimbra and around the magnificent landscape, dominated by impressive escarpments and inlets. Encounter the marine life and discover the sea caves, pristine beaches and coves of the rugged landscape. Benefit from the services of a guide with expert knowledge of the region and learn all its secrets. Enjoy a 30-minute break to relax on a deserted beach before returning to Sesimbra. 

From Lisbon: Cristo Rei, Arrabida and Setubal Day Trip

8. From Lisbon: Cristo Rei, Arrabida and Setubal Day Trip

This is a tour of the five senses: see magnificent landscapes, feel the breeze and fall in love with the blue sea. Taste the amazing treats of a region that stands for excellence in the production of wine, cheese and regional sweets. The vibrant yellow, the color of the appetite and the warming sun, is predominant in this tour. On this customizable full-day tour, cross the Tagus River from Lisbon to its south bank over the 25 Abril bridge, the 27th largest suspension bridge in the world. See Cristo Rei, a giant statue that was inspired by the Christ the Redeemer statue of Rio de Janeiro, in Brazil. It was inaugurated on 1959 to express gratitude because the Portuguese were spared the effects of World War II. Its location boasts a fabulous view of Lisbon. Explore Vila Nogueira de Azeitão, a typical villa known for its wine and cheese production as well as regional sweets. Visit a wine cellar with an optional tasting and head to a handmade tile factory for a guided tour and get the opportunity to make your own tile. After this, it's time to explore Arrabida National Park. Driving in the highest mountain road in the park, there will be several stops at the most interesting viewpoints. Break for lunch in Setubal, the most important center of Portugal's fishing industry. Have a lunch of delicious seafood or grilled fish and take a tour through the town. Visit Palmela Castle with its views over the peninsula and Atlantic. Return to Lisbon by the Vasco da Gama bridge, the longest in Europe with a total length of 12.3 km.

Palmela and Arrabida 4x4

9. Palmela and Arrabida 4x4

Lagoa de Albufeira - A beautiful and well preserved beach just 20 km south of Lisbon. The natural lagoon is ideal for windsurfing, canoeing or just walking around. A parasol and sunglasses are recommended, especially for children. Espichel Cape - The Cape Espichel is a predominantly located west of Sesimbra village. The location is famous for its sanctuary complex, built extremely close to the edge of the tall cliffs, including a church still in use today. The architectonic set called the "Shrine of Our Lady of Mua Stone", is undoubtedly the most important and characteristic in the area. The cult of Our Lady of the Cape is lost in the mists of time, and its credible that prior to their worship - from the XV century -. Cape Espichel was already an important center of pilgrimage. From 1715, the large influx of pilgrims to Cabo forced the construction of hostels, houses and shops. Here, there are four major sights; the lighthouse, the Santuário de Nossa Senhora, the small Chapel of Ermida da Memória and the dinosaur footprints dated from the Jurassic Era. The church was constructed by King Dom.Pedro II in 1701. The interior follows the simplistic baroque designs and most of the marble was mined from Arrábida.  Overlooking the cliffs on the edge of Cape Espichel is the Chapel of Remembrance, a small temple implanted precisely at the spot where tradition says that the Virgin appeared. Cabo Espichel is ideal for tourists who enjoy raw stunning scenery and uninhabited landscape with stunning views and rugged coastal walks overlooking the Atlantic. Arrabida Natural Park - A road trip through the starkly beautiful Serra da Arrábida is one of the most enjoyable ways to spend a day out of Lisbon. The wild, craggy mountain range rises 500 meters over the bay of Setúbal, and encompasses the protected Parque Natural da Arrábida. Blanketed with verdant woodland and scrub, this stunning landscape is home to a fascinating variety of flora and fauna, and it's possible to park the car and follow a number of signed nature trails. For the most dramatic views, follow the Estrada de Escarpa (N379-1), a narrow winding coastal road that snakes past Sesimbra all the way to Cabo Espichel, a precipitous headland topped by a lighthouse. Bacalhoa museum and winery - Take part in an unforgettable visit of Quinta da Bacalhoa, and discover its history which brings together wine, nature and art.  During the tour, take the opportunity to taste the wines and fully appreciate the pleasure which can be found in the degustation of wines. From the tasting room, admire the tranquil scene of the Japanese garden, in which some of the works of the sculptor Niizuma are exhibited, along with a Kaki tree, the 'great-granddaughter' of the only tree to survive the Nagasaki bomb.  Azeitão - Beyond the excellent wines, Palmela region has a unique cheese (Azeitão's cheese), considered by some specialists the best cheese in the world. For those who appreciate pastry the Tortas de Azeitão are irresistible temptations. Palmela village - The town's name comes from its Roman founder, Cornelius (Palmella). Palmela, once a fortress, was conquered by the Portuguese in the 12th century. The town is located up a hill in the Arrábida mountains. The castle offers a wonderful view over the whole region, including Lisbon, and the Atlantic Coast. It was a strategic place in past centuries, and today it's still a main place to visit. Palmela is an important Portuguese wine region. The principal grapes of the region include Alfrocheiro, Arinto, Cabernet, Sauvignon, Fernão Pires, Muscat of Alexandria, Periquita, Rabo de Ovelha, Roupeiro, Tamarez and Tinta Amarela. The soil of the area is predominately limestone with good drainage potential for the cultivation of red wine varieties. Palmela first gained attention for its off dry white wines made from Muscat grapes harvested early, but has recently turned its attention to producing dry red and white table wines. Quinta da Bacalhoa, JP, Ermelinda de Freitas, Periquita are examples of well -known Palmela brands. Cristo Rei - On May 17, 1959, the Shrine of Christ-King is inaugurated. On that day, 300.000 people wanted to be present to celebrate Christ, King and Redeemer, and the statue was then built.

Arrábida: Snorkeling Course with SSI certification

10. Arrábida: Snorkeling Course with SSI certification

Discover the great biological diversity of the Luiz Saldanha Marine Park with a guided snorkeling activity. Explore the underwater world with professional instructors and receive an SSI snorkeling certification after your experience. Enjoy an activity suitable for families or groups of friends. Learn to snorkel in calm waters, and enjoy a safe and fun introduction to snorkeling in a beautiful natural environment. Discover a variety of plant and fish species as you explore underwater coral reefs teeming with life.

Frequently asked questions about Setubal National Parks

What are other things to do than National Parks that are worth visiting in Setubal?

Other Sightseeing Options in Setubal

Want to discover all there is to do in Setubal? Click here for a full list.

What people are saying about Setubal

Overall rating

4.9 / 5

based on 187 reviews

We had a great day. Very good trip. Very beautiful landscapes. The guide is just excellent, she tells you the history of the places visited, she is very kind and gives you advice for a good stay in Lisbon. The wine tasting takes place in a very charming little vineyard. Advice: if you eat in Sesimbra for lunch, do not eat in the restaurants by the sea, it is expensive and of poor quality. Only very small downside: we do not walk on the beaches we see them by car in the distance except at noon in Sesimbra.

We loved our hiking tour with Francisco! He was kind, knowledgeable, and had a great sense of humor. Be sure to wear the right shoes as there are some steep rocky sections to the beach and dinosaur footprints. The views are beautiful, and we learned a lot about the history and geology of the area. Would recommend to hikers and outdoor lovers wanting to step outside the big city.

Luciano was an amazing guide to us. He made the experience really fun and exiting. We kayaded our way to a small island where we stopped later to snorkel. He was very helpful and made our snorkelling experience worthwhile. Amaaaazing, amazing experience. He was also being a good teacher and helped me find happiness in the ocean. Highly recommended experience

Tanya the tour guide was very knowledgeable and made the difference in the trip. Would recommend anyone looking for a change from the crowd inn Lisbon. AL Cube gamy run winery was excellent. Thank you Tanya

What a lovely experience. We loved our guide, Tania. She was so knowledgeable and fun. We had an excellent lunch at the “Old Man and the Sea” restaurant in Sesembra. What a memorable day!!