San Blas Islands Water sports

Our most recommended San Blas Islands Water sports

Panama City: 4-Day Island Hopping San Blas Adventure

1. Panama City: 4-Day Island Hopping San Blas Adventure

Discover what local life is like in San Blas on this 4-days island hopping tour. Get to know the beautiful islands of this Central American paradise, and enjoy the white sand beaches and turquoise ocean. You may choose the standard transportation option which allows for a maximum of 6 passengers per vehicle, or choose the upgraded transport option to travel in a little more comfort with a maximum of 4 passengers per vehicle. Day 1 Pickup from selected hotels in Panama City begins at 5:20 AM. After pickup, you will stop by a supermarket in case you want to buy snacks or drinks. Then, head to the San Blas hills. The journey takes about 2.5 hours and is followed by a 30-minute boat ride to Ina island where you will sleep and have lunch and dinner. Pay a visit to a natural swimming pool and explore the pool on a paddle board. Visit the island in front of Ucusubi to go snorkeling and sample some fresh local lobster for dinner during lobster season. Day 2 After breakfast, visit a local Guna community and learn about this tribe's culture and rich history. Next, take a hiking tour in the San Blas jungle up to a waterfall. As you hike, pass a local cemetery, and spot monkeys, sloths, many birds, and iguanas. Come back to Ina Island for lunch and then take your boat to the 2nD Island Aguja. Relax and discover this island at your own pace. Breakfast, lunch, and dinner are included. Day 3 After breakfast, take a boat to Perro Chico island where you will sleep. You will first visit Perro Grande Island where you can kayak all around and visit another natural swimming pool. Once in Perro Chico, take your snorkel gear and visit the sunken boat which is just in front of the island and full of tiny colored fishes. Breakfast, lunch, and dinner are included. Day 4 After breakfast, take a boat back to Panama City. Breakfast is included.

Panama City: 1-Night San Blas Islands in Sea Huts

2. Panama City: 1-Night San Blas Islands in Sea Huts

Spend a full day and night on the San Blas Islands: swim, kayak, and paddle out on the water and overnight in a bungalow on the beach. San Blas is an indigenous zone, so prepare for a rustic time. There’s no hot water, Wi-Fi, electricity, or other amenities, so you’ll spend 2 days experiencing what life is like for the Gunas. On the morning of Day 1, you’ll be picked up at 5:20 AM from the lobby of your Panama City hotel and taken on a 2.5-hour trip by 4WD over the San Blas hills up to Port Tupile. From there, take a typical Guna boat on a 30-minute ride to paradise over turquoise waters. Arrive on the white sand beach where you’ll spend 2 days and 1 night in a bungalow right on the beach. The Yani Lodge bungalows are rustic with shared bathrooms, and the island is very calm. On the island, taste the catch of the day around mid-day and then take a tour with a guide to Perro Chico, where you can snorkel in a sunken boat full of colorful fish. Then, visit a natural swimming pool and spot starfish and other marine wildlife. Spend the rest of the time kayaking, paddle-boarding, or just relaxing on the beach.   On Day 2, enjoy breakfast and spend your free day to explore the island, and relaxing! Transportation back to Panama City around 3:00 PM, arriving around 6:00 PM to your hotel.

Panama City: San Blas Islands 2-Day 2-Night Sailboat Tour

3. Panama City: San Blas Islands 2-Day 2-Night Sailboat Tour

Explore the San Blas archipelago on this two day and two night trip from Panama City. Savor fresh locally sourced seafood meals onboard with drinks. Try to catch a fish with the fishing equipment or uncover the secrets of the underwater world with the snorkeling gear. Day 1: Be picked up from the comfort of your hotel in Panama City at 5 AM. Sit back and enjoy the scenic 3-hour drive to port Carti. Take a speedboat to the boat where you can settle in and relax. Sail to the turquoise waters of the Cayos Limones islands where you can snorkel and soak up some sun on the white sand beach. Have the chance to meet indigenous Kuna people and learn about their culture and way of life. Spend some free time looking at local handcraft shops or purchasing a fresh seafood lunch at a restaurant. Head back to the boat to rest for the evening. Day 2: Enjoy fishing in the sea as you cruise to the island of Cayos Nasargandub. Once at the island, chillout in a hammock in the shade of palm trees on the beach or go for a swim through the crystal clear waters. Rest in the boat in the evening. Day 3: After a delicious breakfast, catch the speedboat back to the port and transfer back to your accommodation in Panama City.

Other Sightseeing Options in San Blas Islands

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What people are saying about San Blas Islands

My wife and I thoroughly enjoyed this 3-night island-hopping tour into the Guna Yala (San Blas) islands. We spent the first night on Narasgandub Island, the 2nd night on Aroma Island, and the 3rd night on Perro Chico Island, so a little bit different than the itinerary which is posted on the website, but overall it worked out very well as each island is so unique and has so much to offer. The first 2 nights we stayed in thatched huts, and the 3rd night in more of a rustic hotel-style room. The food was great and so were the included activities of hiking to the waterfall and snorkeling. You can get to San Blas on your own and try to figure it all out, but we liked having everything sorted out for us so that all we needed to do was show up and enjoy!

The 4 day trip is well worth it. By hopping you get many different impressions and the days are very varied. You still have enough time to relax and breathe deeply. The accommodations are very simple, but we didn't miss anything. The food was also okay and sufficient. We were on the island of Pelicano - very beautiful, great and familiar -, Aroma - a bit larger, beautifully laid out but not family friendly, the Banos rather neglected -, Perro Chico - very beautiful and well-kept beach, lively, large restaurant with a selection of food, nice Family.

A very interesting tour. We spent a very nice time with the Guna Indians who took great care of us. Beautiful little islands, basic accommodation, trip to the waterfall - all in all a very nice experience and highly recommended.

Breathtaking islands to explore and brilliant organisation from the team - from the pick-up in Panama City through to answering queries while on the tour

It was all amazing. From hotel pick-up to night and days on the island! Thank you all!