Puntarenas Province
Hiking & Trekking

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Our most recommended Puntarenas Province Hiking & Trekking

Manuel Antonio: Night Jungle Tour

1. Manuel Antonio: Night Jungle Tour

This rainforest night tour is operated in the amazing Rainmaker Park. Rainmaker is one of the most important and impressive rainforest ecosystems in Costa Rica, this is where the extinct harlequin frog reappeared and was rediscovered thus becoming an important field of research and scientific studies for herpetologists worldwide. This night walk takes about 2-hours to 2.5-hours and is led by a professional and expert certified guide. During the expedition you may see bats, Jesus Christ lizard, spiders, owls, high varieties of frogs, snakes and many interesting insects. You will use special equipment for the night and a flashlight for a better appreciation during the activity to help you see the jungle life more clearly.

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Jaco: Zip Line and ATV Adventure Combo Tour

2. Jaco: Zip Line and ATV Adventure Combo Tour

The fun starts with a 15-minute tractor ride to the top of the mountain for the zip line portion of your adventure. Descend through the rainforest on a 2-hour course of 10 cables and 14 platforms, some with amazing panoramic views of the Pacific Ocean and Gulf of Nicoya. After the zip lining is complete, its time to get your adrenaline pumping with an ATV adventure to a waterfall. Start with a test drive on a specially designed private track. Once you are familiar with your vehicle, the fun continues on a muddy 2-hour ATV tour in more than 300 hectares of private property. Enjoy this safe adventure with your guide as your journey towards a pristine private waterfall for a short hike and swim before returning to the base. Alternatively, upgrade your tour by choosing the 3-hour ATV course. After the zip lining portion of the tour which remains the same, embark on a longer ATV adventure which includes a visit to some nearby waterfalls and a drive along a muddy coastline trail with numerous lookout points.

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Manuel Antonio National Park Tour

3. Manuel Antonio National Park Tour

The park alone offers 3 unique hiking trails that differ in level from smooth and flat to quite sharp and steep. On this tour you will have the best nature guides with you who will help you understand the environment. The track you’ll take is actually smooth and charming and is around 2 miles long. During the walk your guide will describe the species you’ll see, and you’ll be able to take beautiful pictures or simply enjoy the scene. Among the best parts of this excursion is that the Manuel Antonio National Park hosts 3 of the 4 current monkey species of Costa Rica. Half way through the hike you’ll enjoy a relaxing break at the 3rd Beach situated on the southern part of the national park. You’ll have around twenty minutes to relax on the beach or in the calm waters of the bahía. During the hike it is very possible to see birds, reptiles, and sloths, as well as plants and insects such as orchids and butterflies. Your guides use Pentax and Swarovski telescopes that you can use to view wildlife and take photos under an alternative point of view. Transportation back to your lodging will be provided after you concluded the tour.

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Horseback Riding & Waterfalls Near Jaco Beach & Los Suenos

4. Horseback Riding & Waterfalls Near Jaco Beach & Los Suenos

Enjoy one of the best ways to discover nature in the Costa Rica rainforest. Vista Los Sueños Adventure Park and see why it is renowned for having some of the best-kept horses in the area. With a tour through this private and exclusive 80-acre property, you will also get to enjoy stunning waterfalls and natural swimming pools. You may also be able to spot some great wildlife such as Toucans, White Face Monkeys, Poison Dart Frogs and, Scarlet Macaws. Your tour starts at the beautiful Herradura Costa Rica base, just 10-minutes from Jacó Beach and Los Suenos Resort. Once you arrive you will be equipped with all the gear you require, plus receive a short orientation session, ensuring you are comfortable before you set off. Once you are ready to depart, you will commence your ascension through the rainforest. Upon your eventual arrival at the waterfalls and swimming pool area, you will have some time to relax and enjoy the beautiful waters and natural scenery. During the tour, your bilingual guide will provide bottled water and at the end of your journey, you will enjoy a snack of fresh tropical fruits. Throughout the day professional photographers will capture the best photos and have them available for purchase at the end of your tour.

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Jaco: Extreme Waterfall Canyoning with Lunch

5. Jaco: Extreme Waterfall Canyoning with Lunch

Your adventure kicks off with a 15-minute tractor ride for the extreme canyoning portion of your adventure. Discover the Central Pacific transitional rainforest and admire its flora and fauna along the way. Upon arrival to the first platform, receive all the necessary safety instructions and start with the 250 feet auto guided rappel descent. The second descent is a rappel down the face of a 70 feet waterfall, shortly after you will descend the biggest waterfall, an amazing 150 feet rappel. If you're feeling adventurous, you can try the 15 feet cannonball jump into a natural pool. Alternatively, you can take a guided zip line to the bottom. From there you can descent natural slides and waterfall avalanches. Finally, savor a delicious buffet lunch in the afternoon.

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From Jaco: Costa Pacific 5-in-1 Adrenaline Extreme

6. From Jaco: Costa Pacific 5-in-1 Adrenaline Extreme

Enjoy a day of adventure in Pacific Park. Challenge yourself to climb a waterfall, overcome your fears with a hanging bridge, explore the lesser-known part of the forest canopy with a gondola flight and prepare for fun and adrenaline at the safest and most exciting canopy in Costa Rica. The Adrenaline Junkie Tour includes nature trails trekking and a visit to a medicinal plants garden, an aerial tram, canopy zip line, and waterfall climb – all with the help of a guide. The Aerial Tram features 18 gondolas that give rides to a maximum of 9 passengers each including one bilingual (English/Spanish) naturalist guide for a tour above the top of the trees to learn about the rich ecosystem of Costa Rican tropical forests.  The Pacific Canopy zip line tour sends you gliding over treetops for a compelling and exciting way to have a clearer view of the rainforest. Five of the zip lines are over 200 meters long. Splash and battle against a strong current as you climb a waterfall. With just the help of a safety harness and a rope, use your hands and feet to reach the top.

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San Jose Costa Rica: Manuel Antonio National Park Tour

7. San Jose Costa Rica: Manuel Antonio National Park Tour

Journey to Manuel Antonio National Park and access highly coveted beaches that are some of the best that Costa Rica has to offer. Marvel at the natural surroundings and see some native creatures. Travel along the coastline enjoying scenic views of African palm plantations small villages as you drive towards the park. Hike to the preserve, crossing a charming creek. Enjoy a nice lunch with views of nature. Relax and enjoy the beach, sunbathe, or do some more hiking once you reach the water. Take time to observe Manuel Antonio’s abundant flora and fauna. Be on the look out for monkeys, iguanas, birds and possibly even the three-toed sloth.

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Other Sightseeing Options in Puntarenas Province

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What people are saying about Puntarenas Province

We booked the trip on a recommendation by the front desk staff at Oceano Hotel. We were picked up by a bus from the ranch, arrived to welcoming, organized staff, and soon introduced to our healthy, responsive horses. Gerry, our guide, was exceedingly calm and friendly. He explained how to rein and stop the horses, and allowed those who could trot and lope to do so. After passing through several fields, including one that had a cow and her day-old calf in it, we tied up the horses and hiked ten minutes to the swimming holes, fed by mountain springs. This was heavenly! Gerry chatted with us parents as our children had an experience of a lifetime: jumping into a fresh water pool in the middle of a mountain-side, lush forest. The horses did not push home, but minded their manners on the way back as we asked them to walk, trot, and sometimes wait for gates to be opened. Back at our starting point, we washed up and enjoyed fresh fruit.

The experience is really nice, crossing a river a couple times on the horse towards the waterfall. there's a 10 minute hiking/walking at the end to reach the waterfall and one can swim in the pool of the waterfall if thet want. you'll get your shoes wet, as there are 2 points on the trail where you need to cross the river and the rocks are quite slippery if you try to stay dry, so it's safer to just go straight through the water. All in all a great experience, the guides are very friendly and the horses very nice as well.

This was an incredible experience. The guides were great — very reassuring and professional and we felt like we were in good hands the entire time. That being said, this experience is definitely not for those with a fear of heights or who don’t trust themselves physically.

The guides are friendly and speak both English and Spanish very well. Everyone is patient and have great attitudes. I recommend this experience to anyone who likes beautiful natural views and has an adventurous spirit.

The tour is in Rainmaker Park and is really worth seeing by day and by night. We saw roach frog and some small snakes our guide did a good job. The food afterwards was very tasty.