Kathmandu
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Everest Base Camp: 12 Day Trek Start/End at Kathmandu

1. Everest Base Camp: 12 Day Trek Start/End at Kathmandu

Trekking in the Everest region is a lifetime dream of many people. This classic Everest trek is the perfect chance to take in this majestic mountain and the splendid beauty of the region’s scenery. This trek winds, climbs, and descends its way through lush lowland and alpine forest, past Buddhist monasteries and authentic Sherpa Villages. You'll have the opportunity to explore the lifestyle of the Himalayan people, their religion, customs and traditions. Marvel at alluring birds like the golden eagle, snow pigeon, and red- and yellow-billed choughs, and discover flora like rhododendron, magnolias, blue pine, chir pine, juniper and hemlock.  Itinerary: Day 01: Flight to Lukla from Kathmandu. Trek to Phadking (2700m) Day 02: Phadking to Namche Bazaar (3420m) Day 03: Acclimatization in Namche (3420m) Day 04: Namche to Tengboche (3850m) Day 05: Tengboche to Pheriche (4240m)/Dingboche (4350m) Day 06: Pheriche/Dingboche to Lobuche (4930m) Day 07: Lobuche to Gorak Shep (5160m) Day 08: Site trip to Everest Base Camp (5400m) Day 09: Pheriche to Tengboche Trek back to Tengboche and overnight at Tengboche Day 10: Tengboche to Namche Trek back to Namche and overnight at Namche Day 11: Namche to Lukla Trek back to Lukla and overnight at Lukla Day 12: Fly back to Kathmandu

Kathmandu: White Water Rafting Trip on Trishuli River

2. Kathmandu: White Water Rafting Trip on Trishuli River

Embark on a rafting adventure trip down the Trishuli River that offers the best class of rapids for the rafters in Nepal. The Trishuli River is a popular destination in Nepal. Most time of the year the river has a steady water flow but during the monsoon, the size of the river gets bigger and consists of big waves. The river flows between the high and small hills have a perfect sensation of water for the rafters. Turn your day of travel into an action-packed adventure with Trishuli River Rafting a perfectly built recreation place for adventure lovers. After breakfast set out for your journey towards the Trishuli River and enjoy the en-route natural scenery. A drive of 3-4 hours through the main trail will take you to the launch site Charaudi. From here you will start rafting the river for about 4 hours. Experience the beauty of perfect scenery of jungles, small charming villages, and sight of cable car coming back and forth to the famous Hindu temple (Manakamana). Enjoy your lunch on the bank of the river along with the breathtaking scenery. After rafting head towards Kathmandu retrieving the same trail for a few hours drive by bus. Finally, tour staff will drop you off at your hotel.

Kathmandu: 14-Day Everest Base Camp Trek

3. Kathmandu: 14-Day Everest Base Camp Trek

Upon your arrival to Tribhuwan International Airport, you will be met by your tour representative before being transferred to hotel. The following day, you will fly to Lukla (2,850 meters) before trekking to Phakding (2,640 meters 4-5 hours). Your trek from Phakding to Namche Bazaar (3,440 meters will take between 6-7 hours). Your 4th day will consist of rest and acclimatization at the Namche Bazaar, where you will enjoy a 2 to 3-hour excursion. On day 5 you will trek from Namche Bazaar to Tengboche (3,870 meters) over the space of 5-6 hrs. Day 6 will involve you trekking from Tengboche to Dingboche (4,410 meters) for 5-6 hours once more.   You will continue to acclimatize further at Dingboche on day 7, before trekking from Dingboche to Lobuche (4,940 meters) on day 8. On day 9, trek from Lobuche to Gorak Shep (5,170 meters) and hike to Everest Base Camp (5,364 meters) before returning back to Gorak Shep. On day 10 you will hike to Kalapathar (5,545 meters) from where you will trek to Pheriche (4,371 meters). You will continue to descend for the next 3 days, before arriving back in Kathmandu on day 13 where you will spend a final evening before your departure the next day.

From Kathmandu: 12-Day Everest Base Camp Trek

4. From Kathmandu: 12-Day Everest Base Camp Trek

Day 1 Flight to Lukla and trek to Phakding Early in the morning, you will drive about 15 minutes to Tribhuwan International Airport. After a 30 minute scenic flight to Lukla (2804 meters), begin your trek to Phakding (2610 meters) - 3 hours easy walking. Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 2 Trek to Namche Bazaar (3535 meters). Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 3 Acclimatization day in Namche Bazaar. Have a fine walk around the valley to adjust to the thin air. Namche Bazaar is known as the gateway of Everest. You can go to a museum too on the same day. There, see the traditional custom of the Sherpa people. Besides, a fine view of Everest and other mountains can be viewed from this place. Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 4 Trek to Tengboche (3850 meters) By reaching Tengboche, visit a monastery known as Tengboche monastery. Then you will be taken to observe the prayer ceremony whether in the evening or morning. Overnight at guesthouse, inclusive of breakfast, lunch, and dinner. Day 5 Trek to Dingboche (4350 meters). Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 6 Acclimatization day. Today, enjoy another day for acclimatization. Have a trip to Chhukung valley, then return to Dingboche in the evening. Go to Chhukung Ri (5546 meters) from there, and observe the 5th highest mountain, Mt. Makalu. Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 7 Trek to Lobuche (4950 meters). Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 8 Trek to Everest Base camp (5400 meters) and return to Gorakshep (5160 meters). Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 9 Hiking to Kalapathar (5545 meters), then trek to Pheriche The day starts with a hike up to Kalapathar (5545 meters), an excellent viewpoint to observe Mount Everest and innumerable spectacular mountains views. Then trek back to Pheriche (4280 meters). Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 10 Trek back to Namche Bazar. Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 11 Trek to Lukla. Overnight at guesthouse, inclusive of breakfast, lunch & dinner. Day 12 After breakfast, fly back to Kathmandu

Kathmandu: Nepali Cooking Class with Hotel Pickup

5. Kathmandu: Nepali Cooking Class with Hotel Pickup

Join an experienced chef who will lead a cooking class to prepare a traditional Nepali meal while also learning about the food culture of the region. This activity also includes a visit to a local market to pick up the ingredients needed to cook your meal.  After your prick up from your hotel, visit a typical local market of Kathmandu-Ason on a rickshaw to have an authentic experience. Meet local merchants and see the hustle and bustle of the busy shopping hub in Kathmandu. After the market visit, it is time to start the cooking class. Learn about various local delicacies of Nepal and how they are cooked and what type of ingredients are used. You will make beloved and traditional foods like momo, varieties of yummy curries, a unique bread that includes roti and the absolute favorite Sel roti which is slightly similar to American donuts. Have fun as you listen to Nepalese folk music during your class and at mealtime and also learn some Nepalese phrases as well.

Nepal Nagarkot Hiking

6. Nepal Nagarkot Hiking

Enjoy the convenience of being picked up from your hotel. Start your tour at 4:30 in the morning to catch the sunrise. Afterwards, hike to Changunarayan Temple takes about 3 hours and then drive back to Kathmandu. Nagarkot is a village development committee located at 32 kilometers east of Kathmandu in Bhaktapur District in the Bagmati Zone. It is an international tourist destination with spectacular views of the whole Langtang range, sunrise on the mountains and sunset views. The scenic beauty of the place makes it a very popular hiking route for tourists. Located approximately 7000 feet (2000 meters) above sea level and 28 kilometers from Kathmandu International Airport, Nagarkot is a world-famous hills station commanding breathtaking views of the majestic Himalayas, rolling hills, deep valleys, lush pine forests in a quaint rural atmosphere. Considered as the best viewpoint spot to enjoy the magnificent sunrise and sunset with spectacular Himalayan vistas, Nagarkot commands one of the broadest views of the snow capped Himalayas in the Kathmandu valley (8 Himalayan ranges of Nepal out of 13 from here). The ranges include Annapurna range, Manaslu range, Ganesh himal range, Langtang range, Jugal range, Rolwaling range, Mahalangur range (Everest range) and Numbur range with splendid views of the Kathmandu valley and shivapuri national park. Situated in a strategic location, Nagarkot was an ancient fort of the Kathmandu valley to monitor external activities of another kingdoms. Later, it became a summer retreat for the royal family before becoming popular as an international hill station.

Kathmandu: 3-Day 2-Day Wellness Retreat in Osho Tapoban

7. Kathmandu: 3-Day 2-Day Wellness Retreat in Osho Tapoban

Leave the bustle of Kathmandu behind and take some time to unwind at the thriving spiritual community of Osho Tapoban. The sanctuary lies in the forest of the Nagarjun Hills, giving you the chance to be surrounded by mother nature. Embrace the tranquility of the space, away from hectic everyday life. Take part in workshops for yoga, meditation, and other types of therapy. Attend a Satsang, a group activity where a guru will give a speech on a certain subject. Embrace spiritual fulfillment as you discuss interpretations of the meaning of life and other subjects. Outline Itinerary: Day 1: Drive to Tapoban at around 7:00 AM. Explore the place, take part in meditation, and stay overnight in the spiritual community. Day 2: Join early morning meditation and yoga. During the afternoon, listen to a prabachan (an eloquent reciting of text), visit the library, and browse the books. Enjoy more spiritual activities. Day 3: Start the day with breakfast, then join the first session of meditation and activities. Set off to return to Kathmandu at around 10 AM.

From Kathmandu: 12-Day Everest Base Camp Trek

8. From Kathmandu: 12-Day Everest Base Camp Trek

Day 1: Start with pickup from your hotel and travel to Tribhuvan Internation Airport to take an early flight from Kathmandu to Lukla. Upon arrival at Lukla, be transferred to the starting point and begin the trek to Phakding. Stay overnight at a tea house lodge. Day 2: Make your way from Phakding to Namche Bazar, located at an altitude of 3,440 meters. Stay overnight in the town of Namche Bazar. Day 3: Take a rest day to acclimatize to the altitude in Namche Bazar. Relax and enjoy a second overnight stay in the town. Day 4:  Depart from Namche Bazar and hike to Tyangboche located at 3,867 meters. Stay in Tyangboche overnight. Day 5: Leave Tyangboche and hike through a beautiful rhododendron forest. Cross a suspension bridge at Imja Khola, and head towards Minlinggo. Enter the Imjatse Valley beneath the mighty peaks of Ama Dablam, Nuptse, and Lhotse. Stay overnight in Dingboche, located at 4,260 meters.  Day 6: Spend a day acclimatizing to the altitude in Dingboche with an overnight stay at a tea house lodge. Day 7: Head towards Lobuche from Dingboche on a 5.5-hour hike. Stop for lunch in Dugla, and then arrive in Lobuche for an overnight stay at 4,930 meters.  Day 8: After breakfast at Lobuche, begin the trek to Everest Base Camp via Gorakshep. This is one of the most rewarding sections of the entire excursion. Follow the trail up the rocky paths with great views of the Khumbu glacier. Visit the famous Everest Base Camp located at 5,364 meters in altitude. Make your way back to Gorakshep where you will stay the night. Day 9: Hike from Gorakshep to Kala Patthar located at 5,545 meters, and then to Pheriche at 4,243 meters, where you will stay overnight in a tea house lodge. Day 10: Start your descent with a hike from Pheriche to Tyangboche located at 3,867 meters, then Trek- Pheriche to Namche Bazaar. (Altitude: 3440m)where you will spend the night. Day 11: Make your way back to Lukla from Namche Bazaar and a last night at lukla. Day 12: Early morning, board a scenic flight back to Kathmandu. You will be transferred to hotel by our tour representative. Stay overnight in Kathmandu.

From Kathmandu: Bungee Jumping Day Trip

9. From Kathmandu: Bungee Jumping Day Trip

Enjoy an unbeatable bungee jumping experience in Nepal. Feel the thrill as you step off a steel suspension bridge over the Bhote Kosi River and free fall for 160 meters.   Meet in Kathmandu early in the morning, then relax on the 3-hour bus journey to the bridge. Admire the beautiful views of the mountainous landscape on route to Nepal’s first bungee jumping site, located close to the border with Tibet.   Get the ultimate rush as you take the leap and experience the longest free-fall in the world. The Swiss-designed bridge was built with safety in mind, and all measures are taken to ensure a fun and safe trip. After your jump, enjoy a delicious lunch before returning to Kathmandu in the comfortable air-conditioned bus.

Kathmandu: Full-Day Yoga, Body Massage and Pedicure Package

10. Kathmandu: Full-Day Yoga, Body Massage and Pedicure Package

Get picked up from your accommodation in Kathmandu and begin your day of self-care. Start with yoga, one of the six orthodox schools of Hindu philosophical traditions. Learn about body posture and follow your instructor step by step. Heal your body and mind with yoga's physical, mental, and spiritual exercises. After your yoga lesson, have a 1-hour Swedish massage and relieve your body of any stress and pain. Swedish massage also helps oxygen level in blood, circulation, flexibility, and reduces muscle toxins. After relaxing your entire body, head to your pedicure. Enjoy a 45-minute deep cleanse and cosmetic treatment on your feet and toenails. With your feet feeling smooth and refreshed, end your retreat day in Kathmandu ends by being dropped off back at your hotel.

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What people are saying about Kathmandu

A lovely time and thoroughly enjoyed Bit disappointed with the market visit as it was just a local shop and felt it wasn’t quite a full morning as back at Hotel by 11.30 The chef was very competent but was however a local student here in Kathmandu

A great time with many impressions, landscapes, good food, an excellent guide Ramesh ... if only the rubbish were not everywhere. I had to get used to that. I was a solo traveler and would not want to miss this experience

Had a very experienced guide who spoke good English and looked after me extremely well. Would definitely recommend, especially if this your first time trekking in Nepal.