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  1. South Africa
  2. Western Cape
  3. Cape Town
  4. V&A Waterfront

Cape Town: V&A Waterfront SUP Session

Product ID: 184646
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Ever wanted to try Stand Up Paddleboarding but afraid your balance is poor or you don't really know how to use the equipment? This lesson is designed for you, even if you are a seasoned SUP'er looking for a unique tour.
About this ticket
Duration 2 hours
Printed or mobile voucher accepted
Instant confirmation
Free cancellation up to 24 hours before activity starts

Select participants and date:



  • Have an informative lesson conducted by a professional guide
  • Take a guided tour through the beautiful V&A Canals
  • Take in the stunning views of Table Mountain
Full description
Meet at the shop on the V&A Waterfront to complete some paperwork before your trip. After packing the SUP boards in the car, head over to the V&A Canals to inflate them. The lesson will begin with instruction on land about the basic techniques. Then move into the water to practice these new techniques. 

Learn how the weather and environment affect you and how to carry the board and paddle. Learn the paddling technique, different types of turns, self-rescue, and how to fall safely. Also, learn how to plan expeditions and the basics of stance in the surf. This lesson is designed to get you paddling your way around any confined or calm water site.

In the V&A Canal is the perfect spot to begin your journey on the board. You will be with a professional instructor and have a top of the range SUP designed for the novice boarder. With beautiful views of Table Mountain surrounding you, it is the ideal tour to do by yourself or as a group. 
  • Instructor
  • Equipment
  • Hotel transfer
What’s Not Included
  • Food or drink
Not suitable for
  • Children under 12 years
  • Pregnant women
  • People with back problems

Prepare for the activity

Meeting point

V&A Waterfront, Shop 8, Quay 5, Cape Town.

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Important information
What to bring
  • Sun hat
Know before you go
• Please bring swimwear, warm clothes, extra dry clothes, a towel, sunscreen, and a hat
• The tour is weather and wind dependent so call to check the conditions prior to your tour date
• Booking is required more than 24-hours in advance