Canmore
Extreme Sports & Adrenaline

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Our most recommended Canmore Extreme Sports & Adrenaline

Canmore: 3-Hour Canyons and Cave Paintings Hiking Tour

1. Canmore: 3-Hour Canyons and Cave Paintings Hiking Tour

Embark on a hiking tour by meeting your guide at the designated meeting point. From there, depart on a short 15-minute drive to the trailhead.  Explore the narrow-walled creek bed which twists and turns for many kilometers. Reach a fork in the creek bed as the smooth limestone walls get steeper and steeper. Head right to see a glistening waterfall.  Discover ancient, indigenous pictographs hidden in the cave walls and learn about the history that has almost been lost in time. The tour is offered in the summer and winter.  In the winter, ice cleats and hiking poles are supplied. Exploring the canyon in the winter is a very unique and rewarding experience. Go deep into the canyon with your ice cleats allowing you to go into more unexplored areas.

Canmore: Cave Explorer Tour

2. Canmore: Cave Explorer Tour

Enjoy a great activity for families, large groups, and team building on this half-day cave exploration with an expert guide. Partake in a truly unforgettable day as you marvel at the inside of ancient cave formations. Start your day by meeting your guide at the local partner's address. Sign your waiver and collect your caving equipment before setting off in a convoy for a 10 minute drive to the tour destination. When you arrive, pack up your caving gear and enjoy a 30 minute hike up a picturesque mountain trail to the cave entrance. Along the trail, your guide will share with you some of the incredible history of the Bow Valley. Discuss how caves are formed, the geologic history of the area, discover and examine some local fossils, and much more. Make sure to keep an eye out for bighorn sheep and maybe even signs of bears or cougars. Inside the cave you’ll get to climb, crawl, wiggle, and slide your way through water-worn passages. Your route through the cave will include "the Box”, the Five Way Chamber, the Grand Gallery and finally, the Grotto. This beautiful room is the lowest point on the tour, but also one of the highlights with its crystal clear pool and walls covered in stalactites and stalagmites.

Canmore: Rat’s Nest Cave Guided Adventure Tour

3. Canmore: Rat’s Nest Cave Guided Adventure Tour

Explore the Rat’s Nest Cave on this adventure in Canmore with a guide and safety equipment. Experience the cave in its natural state, just as the original explorers did, without handrails or walkways. Enjoy an 18-meter rappel and plenty of time to explore passages like the Laundry Chute. Meet your guide to collect your caving equipment and undergo a safety briefing. Then, follow them for a 10-minute drive to the cave parking lot. Suit up in your caving gear and hike for 30 minutes up a mountain trail to the cave entrance. Along the way, listen to stories that tell the incredible history of the Bow Valley. Gain insight into how caves are formed, learn about the geologic history of the area, discover and examine some local fossils, and more. Make sure to keep an eye out for bighorn sheep and maybe even signs of a bear or a cougar. Once at the entrance, climb, crawl, wiggle, and slide your way through the cave's water-worn passages. Your route through the cave gives you a lot of adrenaline-pumping moments including rappelling down an 18-meter drop, passing the Five Way Chamber, crawling through the Laundry Chute, and taking in the Grand Gallery. Finally, make your way to the Grotto, the lowest point on the tour, but also one of the highlights with its crystal-clear pool and walls covered in stalactites and stalagmites. Emerge victoriously from the cave with a celebratory high five. Return to the cave parking lot and say goodbye to your guide.

Banff: Grotto Canyon Icewalk

4. Banff: Grotto Canyon Icewalk

Enjoy the drive from Banff in a modern minibus after your friendly guide picks you up from the meeting point. You'll take the scenic drive to Grotto Canyon in Canmore, a local's secret. On arrival at the Grotto Canyon trailhead, your guide will show you how to put on ice cleats over your winter boots, as well as give you some tips on winter hiking.  From here, you'll start the moderate 2.1 kilometer hike along the frozen creek bed through the narrow canyon to the spectacular icefalls. Walk directly on the ice and on the creek bed floor for a unique view of the canyon.  Your guide will point out the stunted pine forest and hidden ancient native pictographs, which were likely created by Hopi visitors from the Arizona region. Learn more about First Nation history in the Bow Valley. Warm up with hot chocolate and maple cookie snack before hiking back.

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What people are saying about Canmore

Very unique and enjoyable. Guide Brent was awesome, the cave was very cool and they have done a great job preparing the cave for people to enjoy different caving experiences like repelling and climbing through squeezes.

Well worth the money. Brent was a awesome tour guide and it was an epic experience. Definitely recommend doing it while in Calgary/Banff area, and recommend doing the Abseil.

An experience full with adventure and awe. It was an amazing experience, Max was our guide, was filled knowledge. Was awesome!!!

Guide was very knowledge and interesting to to talk to.

We had a great time, and the guide was very informative