Enjoy a 4-hour shore excursion to the Doctor’s Cave Bathing Club, the most popular white sand beach in Montego Bay. The crystal-clear waters are known for their healing properties, and have a temperature range during the winter and summer of 78-84 degrees Fahrenheit or 22-28 Celsius. In the 1920s an article was published by Sir Herbert Barker, a famous British osteopath, declaring that the waters had curative powers and that he was restored to good health after bathing there. It was said that the waters could cure several ailments. Doctor’s Cave Beach today boasts excellent facilities. The club has well-kept changing rooms, showers, and lavatories. The new entrance, administrative offices, and 3 gift shops are all quite inviting. You’ll also find a cyber café and a sundries shop on site. Beach chairs, umbrellas, and air mattresses can be rented at the club. The beach is manicured every morning and the translucent waters, which the doctors recognized as buoyant and invigorating, have not changed since that discovery was made. Doctor’s Cave Beach boasts the Groovy Grouper Beach Bar and Grill that offers a great variety of meals and drinks. Come and enjoy this world-renowned beach on your next visit to Montego Bay! Doctor's Cave Beach Club is also a part of the Montego Bay Marine Park, which is home to a wide variety of marine life in its coral reefs.

Overlooking the glistening Caribbean Sea, lay the plains that were once known as the Rose Hall Sugar Estate, upon which, sits the legendary Rose Hall Great House. Long in ruins, the house has now been restored to its former glory. This restored Georgian mansion’s decorated with silk wallpaper printed with palms and birds, ornamented with chandeliers, furnished with mostly European antiques, and features a downstairs bar and restaurant – Annie’s Pub. Said to be the greatest of Jamaican great houses, the Rose Hall Great House has a story with all the elements needed to complete an intriguing novel. Come learn of the former mistress of the plantation, who had devilish schemes to rid herself of her husbands and several slave lovers. “The White Witch of Rose Hall” has fascinated generations, and even today, there are those who claim sightings of Annie passing through the Great House. Go on a guided tour of the Rose Hall Great House, and then visit the tomb of Annie Palmer. Perhaps you’ll have eerie encounters yourself!

Harmony Park Beach Harmony Park and beach is located approximately 2 minutes drive from down town Montego Bay. If you are looking for an day out on the beach with family or with friends or even somewhere where your children can occupy themselves then Harmony Beach Park and beach is the beach recommend. The highlight of the Park and beach. Most visitors enjoy spending their days lounging about on the curved sandy beach or enjoying themselves in the warm shallow water. A barrier of coconut trees shelter the beach from the road, making it easy to forget that you are just a stones throw away from the famous "hip strip". There are also several trees spread over the beach providing a small oasis of shade from the Jamaica sunshine. There are several shops to purchase a variety of food and drinks.

Enjoy a scenic 2-21/2 hrs. drive through mountains and along the picturesque shoreline to the Appleton Estate. Walk into this modern world class facility where you get your tickets, complimentary drinks of your choice, sit, relax, and enjoy the ambience of the facility while waiting on your tour to begin. After being introduced to your tour guide, you will be escorted to a mini theater to watch a short documentary on the entire estate's history and rum production, after which your walking tour will begin. You will step out of the theater and step back into time as you are shown the old ways of how the estate operated back in the 18th century. You will meet Paz the donkey who operate the mill, then taken to the sugar cane station where you learn about the growing and the different types of sugar cane plant. You will also sample the sugar cane, sugar cane juice and molasses at the molasses station and learn of its benefits after which you will be taken into the factory where the modern production takes place. A tour of the aging house is next after which you are taken back inside the main building for a lesson on the different types of rum and get to sample them which brings the tour to an end and then you can do some shopping in the gift shop. Your second tour begins with a 40 minutes' drive from the Appleton Estate through the town of Black River to the community of Parotee to get to the Pelican Bar. Upon on arriving, you will purchase your tickets for the boat ride and board a local boat on the beach for a few minutes ride to the bar located on a sand bank in the middle of the Caribbean Sea. There you will enjoy total relaxation in a laid-back atmosphere where you can swim, sunbathe, drink beers and enjoy a sea food lunch of fish, conch, lobster or shrimp done any style. Your tour comes to an end when you've had enough fun and is ready to start your journey back to your hotel.

Welcome to Ahh... Ras Natanga Art Gallery, Bird Watching and Botanical Garden Tours, home of the most tranquil experience in Jamaica, come take a scenic drive to this most breath-taking experience, after orienation and a brief history about the Gallery and Garden the adventure starts. Be captivated by the beautiful flowers, numerous species to learn about, learn about native plants and their purposes, check out some of the many fruit trees located in the Garden. Explore the Garden, there are artifacts depicting historic moments in time, check out the man-made mini waterfalls and natural stone structures. Are you a bird lover? See humming birds in their natural state, nesting, feeding or just flying by, this is one of the most tranquil places in Jamaica, once you go you will not want to leave. After the garden experience you can check out the art works, Ras Natanga is known world wide as one of the best artist in Jamaica, you will be able to view and buy marvelous paintings and crafts, be amazed by an amazing type of art known as Moz-Eggs, using egg shells to create artwork, this is a must-see.

This tour is for those who are interested in different species of birds. So why not book PARADISE PALMS JAMAICA TRANSPORTATION for a trip and visit Rocklands Bird Sanctuary which is located in the little town of Anchovy about 3 miles outside Montego Bay. At the Rocklands Bird Sanctuary you will find the Red-billed Streamertail and the Jamaican Mango birds which are so tame that they will come straight to a handheld bottle of sugar and water and some of them will even sit on your finger to feed from the bottles. What an amazing experience for the whole family. After you are taken to the sanctuary, you will be provided with a guided tour which allows you to walk through the woods where you will be able to see some other Jamaican and Caribbean species as well as some familiar North American warblers wintering in the Caribbean, such as Black-throated Blue Warbler, American Redstart and Northern Parula. The endemic and Caribbean species most likely to be seen are: Jamaican Woodpecker, White-chinned Thrush, Rufous-tailed Flycatcher, Jamaican Tody, Jamaican Euphonia, Jamaican Vireo, Jamaican Becard, Vervain Hummingbird, Loggerhead Kingbird and Sad Flycatcher. Sounds quite interesting.

Wander through the tropical flora of the gardens, listening to the chirping of exotic birds and admiring beautiful orchids. Stroll beside the river as it flows into serene ponds filled with bright koi, and then make your way up to the waterfall terrace to enter the falls and start your climb. On your guided tour you will clamber up the water-soaked rocks as the falls tumble down around you, and stop at the Maja swimming pool along the way for a quick dip. Keep climbing up until you reach the very top of the falls, where you can take in a sweeping panorama over Ocho Rios and kick back at the Nana natural pool before beginning your descent down the stairs. Grab a bite to eat at the Jerk Pit or a refreshing drink at the bar before heading back to your hotel or cruise ship.

After pickup from your hotel or cruise port in Ocho Rios, enjoy a scenic drive along the northern coastline of Jamaica to Montego Bay. Arrive at Doctor’s Cave Beach in the morning or afternoon (depending on departure time) and spend around four hours swimming in the Caribbean Sea, lounging on the white sand beach, or taking part in some of the activities on offer. There’s a reason Doctor’s Cave Beach, known for its healing properties, is the most popular beach in Montego Bay. The crystal-clear water was declared by early 20th-century doctors, who accessed the beach by a cave since destroyed by a hurricane in 1932, to help heal ailments and restore good health. With temperatures ranging year-round from 78 – 84 degrees Fahrenheit (22 – 28 degrees Celsius), the buoyant water is an ideal place for a dip. If you’re feeling active, choose from a selection of water sports and games (at your own expense) including beach volleyball, a water trampoline, and snorkeling the coral reef that forms part of the Montego Bay Marine Park. If you're just looking to relax, rent a beach chair or lilo (inflatable mattress) to place under the shade of an umbrella on the manicured beach. When you’re hungry, head to nearby bars and restaurants where you can purchase meals and drinks. Search for souvenirs at the local gift shops or take advantage of the cyber café. You’ll find well-kept changing rooms, showers, and bathrooms onsite to refresh yourself before hopping on return transport to your hotel or cruise port.

Your pleasant and knowledgeable tour guides will meet you at your Montego Bay hotel / villa as you prepare for a memorable day trip to the world reknown leisure resort of Negril which is located on the Western Coast of the island. The drive from Montego Bay will take you along the scenic and pristine Northern Coastline until you reach the location at famous Negril's Seven Mile Beach. You will have 3 hours on the Negril Seven Mile Beach to indulge yourself in swimming, snorkeling on the reefs, sunbathing or participating in various watersport activities for an additional fee. After your time on the beach, you will be taken to the famous Rick's Cafe where you can watch the cliff divers jump off high cliffs, enjoy drinks and food at the bar, or dance to your favuorite reggae music. Enjoy a lunch Rick's Cafe or on the beach at an additional cost. This is a tour of a lifetime pack with lots of fun.